MUAY THAI
FOR ADULTS AND TEENAGERS
SKM Muay Thai Kickboxing classes will teach you both the basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing – all you need to do is to pick your Muay Thai flavour and drop in for your free trial!
Known as the art of eight limbs, you will learn how to kick, punch, elbow, knee, clinch and defend. Our Muay Thai classes also incorporate cardio work, clinching and sparring and can be broken down into a warm up, self defence, static techniques, focus mitt and thai pad rounds, sport specific endurance, core strengthening and stretching.
These classes are high impact and focused on skill whilst developing strength and endurance, so drop in for your free trial and start building your body and mind at SKM!
MUAY THAI
Our Muay Thai classes are suitable for teens and adults looking to learn an effective and popular martial arts, keeping fit or building physical and mental resilience in their day-to-day activities.
Grind your way at your own pace along this martial arts journey and learn both the basic and more advanced techniques that Muay Thai has on offer from our highly qualified instructors at SKM Martial Arts.
BOOK YOUR FREE TRIAL!
MUAY THAI ADVANCED
Our Muay Thai Advanced program is designed to push the physical and technical limits of competitors or those wanting to train like one. This is a 2-hour long class and consists of a 30mins run (including hills and sprints), 1hr group training, 30mins of clinching, sparring and more conditioning. These classes are compulsory for our fighters. who are frequently on the fight scene. Equipment required are gloves, mouthguard, groin guard, head gear, shinpads, elbow pads.
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BATTLEFIT (PREVIOUSLY MUAY THAI X)
Our Battlefit classes are designed to teach you the fundamentals of Muay Thai and get you shredded in no time.
Classes combine Muay Thai techniques along with our energising HIIT circuits, a variety of body weight,
TRX, Kettlebells and Battlerope drills. A serious sweat session with plenty of laughs and fun amongst the
hard work. No previous martial arts experience is necessary and it’s suitable for any level of fitness.
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KIDS CLASSES
TIMETABLE
MEET THE INSTRUCTORS
HEAR FROM OUR GYM MEMBERS
The team at SKM Martial Arts in Hornsby NSW live and breathe martial arts and has become a staple gym in the Upper North Shore in the Muay Thai, Kickboxing, Wing Chun Kung Fu and Brazilian Jiu-jitsu scenes.
We are a friendly bunch as SKM Martial Arts, where we leave our egos at the door and hop onto the mats with an open mind. Hear from students just like you as we look forward to welcoming you at one of our free trials at our Hornsby gym.
- Stewart, Kelsie and the team at SKM Martial Arts
GET IN TOUCH
Email: hello@skmmartialarts.com.au
SKM MARTIAL ARTS HQ
2/1 Leighton Place
Hornsby NSW 2077
GET IN TOUCH
Email: hello@skmmartialarts.com.au
SKM MARTIAL ARTS HQ
2/1 Leighton Place
Hornsby NSW 2077