WOMEN’S SELF-DEFENCE WORKSHOPS

We believe every woman should have the knowledge to effectively defend themselves against an unexpected attack.

Preparation is the best prevention to such situations. And the sooner you prepare you mind and body with the psychological and physical knowledge, the better prepared you’ll be.

Woman should not be paranoid of an attack but having awareness of their environment and possible threats (while armed with the right physical skills) can prevent many incidents before they occur.

Our woman’s self defence course teaches:

escapes to common grabs, holds & chokes
Basic strikes (hands, elbows, knees & legs)
Blocks & defences to common strikes
Weapon defence
Use of improvised weapons
Ground defence
Situation awareness, resilience, survival psychology

Get in touch for more information.

FIND OUT MORE

Get in touch with our team at SKM Martial Arts about our Women’s Self-Defence workshops for more information.

Mobile: 0432 568 003
Email: hello@skmmartialarts.com.au

ONLINE ENQUIRY

KIDS CLASSES

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MEET THE INSTRUCTORS

HEAR FROM OUR GYM MEMBERS

The team at SKM Martial Arts in Hornsby NSW live and breathe martial arts and has become a staple gym in the Upper North Shore in the Muay Thai, Kickboxing, Wing Chun Kung Fu and Brazilian Jiu-jitsu scenes.

We are a friendly bunch as SKM Martial Arts, where we leave our egos at the door and hop onto the mats with an open mind. Hear from students just like you as we look forward to welcoming you at one of our free trials at our Hornsby gym.

“Our philosophy is simple; Martial arts should be an equal balance of fun, fitness, self-defence, progression and commitment.”

- Stewart, Kelsie and the team at SKM Martial Arts

The professionalism plus the welcoming atmosphere has been second to none. My two children (4 & 6) love going and so do I.

Thank you for encouraging individual excellence and strength of character!

- Kelly E.

I could not think of a better program to send my son too. Great team which understand the importance of respect, discipline, fitness and positive values. The program is so good I had to sign up myself for an excellent work out! Do yourself a favour and check them out!

- David P.

I am very much delighted to see my wife and daughter's determination to go to SKM Martial Arts for training regularly. Their determination motivates me to train hard and keep fit.

I highly recommend SKM to anyone who wants to start their martial arts journey.

- Nagarjuna P.

Professional. Experienced. Clean. Family friendly. Great with kids. Well priced. Friendly staff. Knowledgeable staff.

I highly recommend Stew, Emma and the team at SKM.

Not your average martial arts, SKM are above and beyond my expectations.

- Bec S.

Amazing teachers. My son loves going here. Great families, I have met some truly exceptional parents of the kids attending the classes.

All round - Fantastic life changing experience.

- Jonathan D.